INFRARED SAUNA AT FIT AUSTIN


SUNLIGHTEN MPULSE INFRARED THERAPY HEALTH BENEFITS

DETOXIFICATION

Sweat out the toxins. Sweating is one of the body’s safest and most natural

ways to heal and maintain good health by helping to eliminate toxic heavy

metals, drug residues, and hormone disruptors. With the deepest penetration,

Sunlighten saunas’ infrared helps increase blood flow and perspiration.

WEIGHT LOSS

Sweat out the toxins. Sweating is one of the body’s safest and most natural

ways to heal and maintain good health by helping to eliminate toxic heavy

metals, drug residues, and hormone disruptors. With the deepest penetration,

Sunlighten saunas’ infrared helps increase blood flow and perspiration.

HEART HEALTH

Improve heart health. Infrared therapy can help your heart work better by exercising the

heart, temporarily reducing blood pressure, and improving circulation.

ANTI-AGING

Reverse aging and renew skin. The near infrared LEDs have been shown to

increase collagen and elastin, improving overall skin appearance. Increased

circulation also contributes to faster cell regeneration, which helps with the appearance of

scars. Regular use may also help reduce cellulite trapped beneath the skin.

IMMUNITY

Heating the body from the inside can improve the function of the immune system

just like a fever can. Therefore, regular Sunlighten sauna use can help reduce the

incidences of cold and flu, or help you recover faster from illness.

PAIN RELIEF

Repair muscles faster. Many professional athletes use Sunlighten saunas to

recover from their training and injuries. Infrared helps deliver more oxygen to

cells for faster repair and pain relief.

SELECT FROM A VARY OF PROGRAMS

SUNLIGHTEN MPULSE® 3 IN 1® SAUNA PRESET PROGRAMS


CARDIO • 40MIN

Near, Mid, and Far Infrared

Starts at a high intensity to increase heart rate and cardiac output, then lowers to sustain heart rate level.

Circulation increases to promote healthy blood pressure.


RELAXATION • 40MIN

Near, Mid and Far Infrared

A far and mid-infrared blend provides natural pain relief by reducing inflammation and swelling while near-infrared penetrates the tissue promoting cellular repair at a medium, constant intensity level.


DETOXIFICATION • 37MIN

Mid and Far Infrared

Starts at a high intensity to increase the body’s core temperature, then reduces to a lower intensity level. Mid and far infrared combination improves vascular access flow to reach toxins at the cellular level.

PAIN RELIEF • 30MIN

 Near, Mid and Far Infrared

A far and mid-infrared blend provides natural pain relief by reducing inflammation and swelling while near-infrared penetrates the tissue promoting cellular repair at a medium, constant intensity level.


WEIGHT LOSS • 30MIN

Mid and Far Infrared

Starts at a high intensity to stimulate the cardiovascular system, then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output, and metabolic rate, similar to aerobic exercise.



ANTI-AGING • 30MIN

 Near, Mid and Far Infrared

 A low, constant intensity level penetrates tissue to help with various skin concerns. Near-infrared improves overall skin tone, elasticity, and firmness, promoting anti-aging benefits.



CUSTOM 20- 40 MIN

 Near, Mid and Far Infrared

Gives you full control of each heater, allowing you to maximize the infrared power, output, and intensity of each session.


Pricing

Find the best plan for your lifestyle

1 Session

$30

Get Started

SCHEDULING AND CANCELATIONS


  • WHEN CAN I SCHEDULE?

    You can schedule up to 30 Days out in the future.

  • SCHEDULING LIMITS?

    Appointments can be booked up to 4 hours before the start time. If you are looking for an appointment within 4 hours of the start time we cannot guarantee availability. 

  • WHEN CAN I CANCEL?

    You can cancel up to 8 Hours before an appointment. Canceling within 8 hours of your scheduled time you will lose your session pass.

  • WHAT DO I WEAR?

    Gym shorts or swimsuits are perfect options and a cotton towel. To enable infrared to penetrate tissues as deep as possible, we recommend wearing as little as possible. 

  • HOW OFTEN SHOULD I USE THE SAUNA?

    One session will leave you feeling refreshed and rejuvenated. But similar to exercise, the more you do it, the better the results. Recommended use is 3-4 times per week for 30-40 minutes.

  • DO I NEED A DOCTOR’S NOTE?

    No. We recommend speaking with your doctor before your sauna session if you have health concerns.

  • IS THE INFRARED COMING FROM LIGHTS?

    No. Infrared heaters are located on the floor, front, back, and side wall panels. The chromotherapy lights are not infrared.

  • ARE THERE ANY STUDIES ON INFRARED THERAPY?

    There are various studies on the use of infrared for a multitude of health benefits. Specifically, Sunlighten infrared saunas have been shown to increase core temperature for detoxification, temporarily lower blood pressure, and increase flexibility. Many other studies have shown infrared saunas to increase skin health, aid in relaxation and mental health, and support reduction of waist circumference. These studies can be found on Sunlighten’s website via the Light Science research library.



  • ARE CHILDREN ALLOWED TO USE THE SAUNA?

    The core body temperature of children rises much faster than adults. When taking a sauna session with a child, operate at a lower temperature and for no more than 15 minutes at a time. A general rule of thumb is one minute inside your sauna per year of age for the child, but always accompanied by an adult. And remember to keep you and your children hydrated, even if you don’t see them sweating

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