Fit Austin
SMALL GROUP PERSONAL TRAINING CLASSES
PERSONAL TRAINING
ONLINE COACHING VIRTUAL CLASS
Get Fit
FIT Austin, a boutique training studio features the best-in-class training programs and equipment. We Offer small group classes, Inbody Body Composition Analysis, Online Nutritional Coaching, and more.
Free 7-Day Pass
Fill out this form to receive our free week trial.
Services Include:
Unlimited Classes
Body Composition Analysis
Accountability
Workout tracking
Macro Guide
Claim 7-Day Trial Here!
NEED HELP WITH YOUR NUTRITION?
GET YOUR FREE CUSTOMIZED MACRO PLAN GUIDE (VALUE $30)
Movement.Metabolism.Mindset
SMALL GROUP PERSONAL TRAINING CLASSES PERSONAL TRAINING ONLINE COACHING VIRTUAL CLASS.
Schedule a success session call
Speak with a certified coach to get questions answered and find out how you can optimize your fitness.
complete an Inbody
find our your baseline and measure every 4 weeks to make sure you are optimizing your training and nutrition.
Create a plan
Our classes include Muscular strength, Mobility, and Endurance Challenges to get you results. We' also provide you optional nutritional coaching and on Demand Training options. everything you need to reach your goals and sustain them!
Accountability
Without someone holding you accountable, it's much harder to achieve your fitness goals. One of our certified coaches will check in with you during the process to make sure you stay on track.
See the RESULTS
We can keep talking but your RESULTS will speak the most! You'll be surprised how quickly you look, move and feel better.
Small Group and Personal Training
Focusing on movement – We approach your fitness, exercise and health program to include Cardio, power, movement strength and endurance. Creating a safe, fun and informative experience for everyone.
Habit Based NUTRITIONal Coaching
Fit Austin nutrition coaching is here to help you see real results
Your diet is essential to your success and at Fit Austin, we make it easier than ever to enjoy long-lasting success with an individually designed Nutrition plan that helps you reach your goals and fuel your body.
Our Nutrition coaching will pair you with an instructor who will create a personalized approach to Nutrition based on your unique goals and priorities all delivered to your mobile device, computer, or tablet.
ONLINE Support
Sign up for at-home virtual training in the comfort of your home. Experience all of the services that we offer on your time. Get custom workouts, nutrition plans, and much more delivered to your desired device.
InBody 570
Body Composition Analysis
The InBody 570 body composition analyzer goes beyond traditional body composition analysis, measuring fat, muscle, and total body water. Total body water data can be divided into intracellular water and extracellular water, these values are important for understanding a user’s fluid distribution in medical, wellness, and fitness contexts.
ACCOUNTABILITY
Accountability is key when starting down a journey. Let us help you and hold you accountable. Weekly check-in, weekly group calls, and access to text your coach 24/7. We know how hard it can be to stay consistent. This is going to be a huge part of taking this life-changing step towards the best version of yourself!
FAQ / COVID PreCautions
Q: What are your safety Protocols?
1. You must wear a mask/Face covering as you enter the Studio
2. ONCE INSIDE THE STUDIO YOU NEED TO WASH AND/OR SANITIZE YOUR HANDS WITH THE PROVIDED SANITIZER
3. WIPE DOWN THE EQUIPMENT AT YOUR STATION.
