Fit Austin

SMALL GROUP PERSONAL TRAINING CLASSES

PERSONAL TRAINING

ONLINE COACHING

Get Fit 

FIT Austin, a boutique training studio features the best-in-class training programs and equipment. We Offer small group classes, Inbody Body Composition Analysis, Online Nutritional Coaching, and more.

FreE Class Pass


Fill out this form to receive our free trial class

Value $25

 

Claim Your Free Class!

NEED HELP WITH YOUR NUTRITION?

GET YOUR FREE CUSTOMIZED MACRO PLAN GUIDE (VALUE $30)

Schedule a success session call

Speak with a certified coach to get questions answered and find out how you can optimize your fitness.

complete an Inbody

find our your baseline and measure every 4 weeks to make sure you are optimizing your training and nutrition. 

Create a plan

Our classes include Muscular strength, Mobility, and Endurance Challenges to get you results. We' also provide you optional nutritional coaching and on Demand Training options. everything you need to reach your goals and sustain them!

Accountability

Without someone holding you accountable, it's much harder to achieve your fitness goals. One of our certified coaches will check in with you during the process to make sure you stay on track.  

See the RESULTS

We can keep talking but your RESULTS will speak the most! You'll be surprised how quickly you look, move and feel better. 

Small-Group and Personal Training 

Focusing on movement – We approach your fitness, exercise, and health program to include Cardio, power, muscular strength, and endurance. Creating a safe, fun, and informative experience for everyone.

Habit Based NUTRITIONal Coaching


How you eat is essential to your success. We work with you to make it easier than ever to enjoy long-lasting success with an individually designed Nutrition plan that helps you reach your goals and fuel your body.

 

InBody 570

Body Composition Analysis

The InBody 570 body composition analyzer goes beyond traditional body composition analysis, measuring fat, muscle, and total body water. Total body water data can be divided into intracellular water and extracellular water, these values are important for understanding a user’s fluid distribution in medical, wellness, and fitness contexts.

Learn More


ACCOUNTABILITY

Accountability is key when starting down a journey. Let us help you and hold you accountable. Weekly check-in, weekly group calls, and access to text your coach 24/7. We know how hard it can be to stay consistent. This is going to be a huge part of taking this life-changing step towards the best version of yourself!

FAQ 

Q: WHAT DO I NEED TO BRING?

A: YOU SHOULD BRING WITH YOU A TOWEL FOR YOUR FACE AND A WATER BOTTLE

Q: HOW LONG ARE THE CLASSES?

A: CLASSES ARE 45 MINUTES INCLUDING A WARMUP (MOVEMENT PREP) AND A COOL DOWN (BREATH AND STRETCH) 

Q: DO I HAVE TO BE IN SHAPE TO JOIN?

A: NO, ALL FITNESS LEVELS ARE WELCOME.

Q: HOW MANY PEOPLE ARE IN A CLASS?

A: 12-18 PEOPLE PER CLASS.

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