Since 1990

TRX MAPS

TRX MAPS Performs a complete body movement assessment in less than 30 seconds.

Results are delivered on-screen and via email, with targeted exercise plans that address areas of weakness.

Improve How You Move

Through analysis of your movement, TRX MAPS pushes a customized exercise plan designed to improve inefficiencies in Mobility, Activation, Posture, and Symmetry. With regular scans, you can watch your progress over time.
Your results and exercises are delivered via email and stored in the TRX app so you can track your progress after each scan.

Download the full guide to TRX MAPS, how it’s used and the science behind it.

What is TRX MAPS?

TRX MAPS is a user-friendly, scalable and engaging way to quickly analyze movement quality through the performance of a full-body functional movement scan. In short, 3D sensor technology accurately measures a user’s quality of movement while they perform three overhead squats. Results are delivered on-screen and via email, with personalized exercises that address areas of weakness.

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