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FIT PERSONAL TRAINING PLANS

Why Personal Training?

Your personal trainer will then create a personalized plan for you to achieve your short-term and long-term fitness goals. We offer online nutritional plans to coincide with your fitness plan. After creating your personal plan our coach will teach you how to do the exercises and to make sure you’re doing them correctly. Body position is key with moment, and it’s a coach's responsibility to monitor your movements, and  make sure you’re doing the exercises safely and effectively and to alter the program as necessary. One of the most crucial roles of the personal trainer is to motivate you to succeed in your goals and to cheer you on to do your best. Exercising is supposed to be fun. A n effective trainer will show you how to avoid boredom with your workout, as well as how to push yourself to succeed when you feel like giving up.

Book a Complementary Success Session

During our Free Success Session you will meet one of our Certified Personal Trainer. ​


ONE MONTH PLAN

4 PERSONAL TRAINING SESSIONS 

ONCE A WEEK 

Package Includes:

  • 1x Week 1 on 1 Training Session
  • 8 Group Classes as recommended by your trainer (Value $110)
  • 30 Days of ProCoach Nutritional & Lifestyle Coaching (Value $100)

8 PERSONAL TRAINING SESSIONS 

TWICE A WEEK 

Package Includes:

  • 2x Week 1 on 1 Training Session
  • 8 Group Classes as recommended by your trainer (Value $110)
  • 30 Days of ProCoach Nutritional & Lifestyle Coaching (Value $100)

12 PERSONAL TRAINING SESSIONS 

3x A WEEK 

Package Includes:

  • 3x Week 1 on 1 Training Session
  • 8 Group Classes as recommended by your trainer (Value $110)
  • 30 Days of ProCoach Nutritional & Lifestyle Coaching (Value $100)

TWO MONTH PLAN


8 PERSONAL TRAINING SESSIONS 

ONCE A WEEK for 2 MONTH   

Package Includes:

  • 1x Week 1 on 1 Training Session
  • 24 Group Classes as recommended by your trainer (Value $220)
  • 60 Days of ProCoach Nutritional & Lifestyle Coaching (Value $200)

16 PERSONAL TRAINING SESSIONS 

TWICE A WEEK for 2 MONTH   

Package Includes:

  • 2x Week 1 on 1 Training Session
  • 24 Group Classes as recommended by your trainer (Value 220)
  • 60 Days of ProCoach Nutritional & Lifestyle Coaching (Value $200)

24 PERSONAL TRAINING SESSIONS 

3x A WEEK for 2 MONTH 

Package Includes:

  • 3x Week 1 on 1 Training Session
  • 24 Group Classes as recommended by your trainer (Value $220)
  • 60 Days of ProCoach Nutritional & Lifestyle Coaching (Value $200)

THREE MONTH PLAN


12 PERSONAL TRAINING SESSIONS 

3 MONTHS

Package Includes:

  • 1x Week 1 on 1 Training Session
  • 36 Group Classes as recommended by your trainer (Value $360)
  • 90 Days of ProCoach Nutritional & Lifestyle Coaching (Value $300)

24 PERSONAL TRAINING SESSIONS 

TWICE A WEEK for 3 MONTHS   

Package Includes:

  • 2x Week 1 on 1 Training Session
  • 36 Group Classes as recommended by your trainer (Value $360)
  • 90 Days of ProCoach Nutritional & Lifestyle Coaching (Value $300)

36 PERSONAL TRAINING SESSIONS 

3x A WEEK for 3 MONTHS

Package Includes:

  • 3x Week 1 on 1 Training Session
  • 36 Group Classes as recommended by your trainer (Value $360)
  • 90 Days of ProCoach Nutritional & Lifestyle Coaching (Value $300)