FIT PERSONAL TRAINING PLANS


 

WHY PERSONAL TRAINING?

Your personal trainer will then create a personalized plan for you to achieve your short-term and long-term fitness goals. We offer online nutritional plans to coincide with your fitness plan. After creating your personal plan our coach will teach you how to do the exercises and to make sure you’re doing them correctly. Body position is key with moment, and it’s a coach’s responsibility to monitor your movements, and make sure you’re doing the exercises safely and effectively, and to alter the program as necessary. One of the most crucial roles of the personal trainer is to motivate you to succeed in your goals and to cheer you on to do your best. Exercising is supposed to be fun. An effective trainer will show you how to avoid boredom with your workout, as well as how to push yourself to succeed when you feel like giving up.

BOOK A COMPLIMENTARY SUCCESS SESSION

During our Free Success Session, you will meet one of our Certified Personal Trainers.

 

One Month Plan

4 PERSONAL TRAINING SESSIONS

Package Includes
ONCE A WEEK
1x Week 1 on 1 Training Session
Discount Group Classes
ONLINE Nutritional & Lifestyle Coaching (Value $100)

8 PERSONAL TRAINING SESSIONS

Package Includes
TWICE A WEEK
2x Week 1 on 1 Training Session
Discount Group Classes
ONLINE Nutritional & Lifestyle Coaching (Value $100)

12 PERSONAL TRAINING SESSIONS

Package Includes
3x A WEEK
3x Week 1 on 1 Training Session
Discount Group Classes
ONLINE Nutritional & Lifestyle Coaching (Value $100)

Two Month Plan

8 PERSONAL TRAINING SESSIONS

Package Includes
ONCE A WEEK for 2 MONTH
1x Week 1 on 1 Training Session
Discount on Group Classes
ONLINE- Nutritional & Lifestyle Coaching (Value $200)

16 PERSONAL TRAINING SESSIONS

Package Includes
TWICE A WEEK for 2 MONTH
2x Week 1 on 1 Training Session
Discount Group Classes as recommended by your trainer (Value 220)
ONLINE Nutritional & Lifestyle Coaching (Value $200)

24 PERSONAL TRAINING SESSIONS

Package Includes
3x A WEEK for 2 MONTH
3x Week 1 on 1 Training Session
Discount Group Classes as recommended by your trainer (Value $220)
ONLINE Nutritional & Lifestyle Coaching (Value $200)

Three Month Plan

12 PERSONAL TRAINING SESSIONS

Package Includes
ONCE A WEEK for 3 MONTH
1x Week 1 on 1 Training Session
Discount Group Classes as recommended by your trainer
ONLINE Nutritional & Lifestyle Coaching (Value $300)

24 PERSONAL TRAINING SESSIONS

Package Includes
TWICE A WEEK for 3 MONTH
2x Week 1 on 1 Training Session
Discount Group Classes as recommended by your trainer (Value $360)
ONLINE Nutritional & Lifestyle Coaching (Value $300)

36 PERSONAL TRAINING SESSIONS

Package Includes
3x A WEEK for 3 MONTH
3x Week 1 on 1 Training Session
Discount Group Classes as recommended by your trainer (Value $360)
ONLINE Nutritional & Lifestyle Coaching (Value $300)

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