“Lateef is great, I can’t believe the results I’ve seen so far (strength, toned & the way my clothes fit). It’s nice to workout and be challenged in a supportive environment that leaves you feeling good about yourself! The classes are kept small so you get lots of personal attention, modifications if needed, and feedback on form. The gym is always spotless. The TRX workouts are fun and really into your core! I also love how the gym feels like a community and people are so nice and friendly.“

“Lateef is what you are looking for- for all levels. Beginner? he gets it. Advanced ironman triathlete? he’s got that too. I joined after the first visit because it was a great work out, good form and good attention to detail. If you need a coach and you want to get into your BEST POTENTIAL shape- give it a try… you will be feeling the good pain soon enough"