Kyle Thayer

Coach at FIT Austin

Basic Information

As your trainer and coach I will pour my decades worth of experience into transforming your body, and crushing your fitness and wellness goal. Whether you're looking to tone up, burn fat, build muscle, or increase flexibility, I'll be with you every step of the way to show you exactly how to train, what to eat, and how to instill positive life habits for lasting change. Your well being is my mission and passion, and I look forward to training with you. 

phone: (210) 557-9904
email: kylethayerfitness@gmail.com
Social: @kylethayerfitness

certifications

  • NASM Certified Personal Trainer
  • Level 1 Boxing Coach - Box and Burn 
  • TRX - Group Training 
  • Animal Flow Level 1 Coach
professional skills

A few training techniques I specialize in:

Bodyweight

Fat Loss

Rehabilitation

Muscle Building

Testimonials

Kyle is extremely knowledgeable and excellent at motivating me to take great care in my fitness program.

Kyle is extremely knowledgeable and excellent at motivating me to take great care in my fitness program. My workout with him is awesome. With his helpful knowledge I have improved my fitness level and have tweaked my nutritional supplements. I’m feeling great!

~ Jan W. 

Kyle creates a workout routine that is specific to your goals and abilities.  

The workouts are always interesting as he is constantly challenging you with new and different exercises. Kyle certainly practices what he preaches, as he is a walking example of what exercise and discipline can do for someone. Not only is he a great athlete and trainer, he’s also a lot of fun to be around! If you’re in the market for a high quality trainer, who can help you reach your goals, definitely give him a chance! In 6mos, I dropped my percent body fat by 4.5% and gained 5lbs of lean muscle. Kyle is the reason!

~ David C.

Kyle has made working out easy!  

Kyle has made working out easy! He got me in shape for my wedding looking better than I did in my early 20’s – I can’t say enough good things. Highly recommend!

~ Alex M.

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