your new favorite meal prep recipe is here!
This Superfood Bowl comes together fast using <gasp> convenience foods!
You can have four healthy meals ready for lunch or dinner in just a few minutes.
If you want more protein, add 3-4 ounces (80-115 g) of chopped rotisserie or grilled chicken to each serving.
NOTE: You don’t have to buy premade ingredients – you can cook everything from scratch ahead of time if you want!
Meal Prep Vegan Superfood Bowl
(makes four servings)
Prepare the quinoa according to the package directions.
While the quinoa cools, make the dressing: whisk together the hummus and lemon/lime juice. If it’s too thick, drizzle in a few drops of water to thin to your desired consistency. Set aside.
Divide the spinach among four reusable containers. Add a quarter of the quinoa, beets, edamame, and pepitas to each container.
When ready to eat, top each serving with ¼ of the hummus dressing and toss well before adding ¼ of the avocado, cut into slices.
We hope this recipe makes your lunches more accessible and more delicious.
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