EXCLUSIVE SPRINT 8® TRAINING
Boost energy, reduce body fat, promote lean muscle mass and improve your health in just eight weeks.
Sprint 8 Training Protocol is an optimized intensity-based training program that allows you to build muscle and burn fat quickly and effectively. When you follow the Sprint 8 program, you will see a big change in a small amount of time regardless of your age. This approach is nothing short of radical. It will not only transform your body; it will also improve your health.
WHAT IS SPRINT 8?
Scientifically proven to stimulate the release of natural growth hormone and trigger dramatic physical transformations in average people.
8 weeks of completing the Sprint 8 workout 3 times per week, the same participants had significantly reduced their body fat
The balance of 30 seconds of intensity and 90 seconds of recovery is the ideal ratio and delivers the best weight-loss results.